Root & Recharge is a half- or full-day corporate wellness experience built around Twisted Willow’s 7 Roots of Wellness. Employees learn practical tools to manage stress, boost focus, and strengthen resilience—skills that enhance both their personal and professional lives. By equipping your team to show up calmer, more energized, and more connected; the program helps foster a positive company culture, improve employee satisfaction, and reduce turnover—saving your organization time and money while creating a healthier, more productive workplace. Healthy employees build powerful companies - It’s that simple.

Root Break: Lunch & Learn offers two options for your team: a high-level overview of Twisted Willow’s 7 Roots of Wellness, or a focused deep dive into one root of your choice—

Core Values, Core Beliefs, Relationship to Self, Habits, Support Systems, Physical Body, or Spirituality.

In either format, employees gain practical insights and actionable takeaways they can start applying immediately, fostering personal growth, stronger connections, and a positive impact on company culture and engagement.